Top 3 Most Common Sexual Dysfunctions in Men



This type is categorized in "the arousal phase" of the process. It is when a man can not obtain an erection when the situation would typically call for one. This is often very treatable. The key is finding out the reason for the dysfunction and correcting the problem. Many times males become too stressed out and this can cause a disturbance in the function of their "Male Parts" causing this type of dysfunction. There are also many medications that can help produce an arousal in men.


Saw palmetto, amino acids (L-arginine and L-carnitine), acai, maca, zinc, lycopene, vitamin A, C, B6, B12 and E, folate, selenium, manganese, coenzyme Q10, essential fatty acids and certain herbs help increase sperm count. Read this article to learn more about these food items.


If you really want to last longer in bed and build sexual stamina, well this article is for you. Keep on reading and you will be amazed by the ability you will have in the near future.